I did, in fact, walk 3 miles last night. It was a LOT harder than I thought it would be. I guess the weight and no exercise for so long has caught up with me. I used to say that I could walk however far. It's just walking! Well, I was feeling it yesterday. But I didn't give up! Yay me! Bracy and the kids were with me. If I had been by myself I probably would have hit 1 mile and headed back, ending up with 2 miles. I'm glad that I did what I set out to do. I was short on calories yesterday. I ended up at 1266 for the day. Here's the breakdown...
 | Fat (21 %) |  | Carbs (43 %) |
 | Protein (36 %) |  | Alcohol (0 %)
|
Goal Today - Drink at least 80 oz of water. I know I need more. But I'll get there! Eat at least 1500 calories, but no more than 1700. These numbers are still WELL within a range for me to lose weight. The calculations show that I should be eating 2000 to lose weight. It just sounds like so much. At the same time, I don't want my metabolism to slow down.
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